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HOURS AND
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Bally Total Fitness Baton Rouge
Hours of Operation
Monday - Friday 5AM - 10PM
Saturday 8AM - 8PM
Sunday 12PM - 6PM
10000 Perkins Rowe Suite 100 ~ Baton Rouge, Louisiana 70810
225-757-0606 Phone 225-757-0609 Fax
We are located in Baton Rouge, Louisiana inside Perkins Rowe at the corner of Bluebonnet Boulevard and Perkins Road.
Since 2006, the Bally Total Fitness franchise in Baton Rouge has been in the forefront of the health and wellness community in the Greater Baton Rouge area. Our members enjoy the newest facility, premier equipment lines, great group classes, top-notch personal training services, soothing spa services, a great place for the kids, and the best staff in Baton Rouge. Bally provides many more services that have shot us to the top of the list when it comes to choosing a health and wellness facility in Baton Rouge.
Come in today to see what you're missing. Our team of professionals will be there every step of the way to help you achieve your goals and help you live the life you were born to.
Bally Total Fitness Baton Rouge has a 32,000 square foot facility and offers the following amenities. As we are constantly upgrading our facility, please contact us to get a full accounting of our latest equipment.
JANUARY 2012 BALLY CLASS SCHEDULE.pdf
8:30 - 9:30 AM YOGA BASICS - ANNIE
9:00 - 10:00 AM SILVER AND FIT (SENIORS) - RANDI
9:30 - 10:30 AM SPIN - LESLI W.
5:00 - 5:30 PM ABS & BACK - ERIK
5:30 - 6:30 PM BOOTCAMP - CARLOS
6:00 - 7:00 PM SPIN - LESLIE B.
6:30 - 7:30 PM ZUMBA - STEPHANIE
7 :30 - 8:30 PM UNWIND WITH FUSION STRETCH - ERIK
5:15 - 6:15 AM SPIN - KYLIE
8:30 - 9:30 AM JIVAMUKTI YOGA - LOUIE
9:30 - 10:30 AM BOOTCAMP - MORGAN
6:00 - 7:00 PM PILATES MAT - STEPHANIE
6:00 - 7:00 PM KICKBOXING - BRYAN
6:00 - 7:00 PM SPIN - JULIE
7:00 - 8:00 PM TOTAL BODY ATTACK (CIRCUIT) - RANDI
5:15 - 6:15 AM WAKE UP CIRCUIT - KYLIE
8:30 - 9:30 AM FUSION STRETCH - ERIK
9:30 - 10:30 AM SPIN - LESLIE B.
5:30 - 6:30 PM BALLY PUMP - RANDI
6:00 - 7:00 PM SPIN - JENNIFER
6:30 - 7:30 PM ZUMBA - ANGELICA
6:30 - 7:30 PM KETTLE BELL CIRCUIT - COACH MURPHY
(Class is limited to 12 people. Sign-up posted at 6PM)
7:30 - 8:45 PM UNWIND WITH YOGA - LOUIE
9:30 - 10:30 AM BOOTCAMP - LAURA
6:00 - 7:00 PM PILATES MAT - TERESA
9:00 - 10:00 AM SILVER AND FIT (SENIORS) - ADAM
9:30 - 10:30 AM KUNDALINI YOGA - AMY
9:30 - 10:30 AM SPIN - LESLI
12:10 - 12:40 PM ABS & BACK - ERIK
8:15 - 9:15 AM FUSION STRETCH - ERIK
9:00 - 10:00 AM SPIN - LESLI W. / BRANDY
9:30 - 10:30 AM BALLY PUMP - KYLIE
10:45 - 11:45 AM BOOT CAMP - RANDI
Hover your mouse over the picture to read a brief bio and send the team member an email.
Bally Total Fitness Baton Rouge offers the best personal trainers and services in the area!
All of our trainers hold national certifications and are CPR/FirstAid certified, with most holding degrees in the fitness, wellness, and nutritional fields. You can rest assured that we have the answers to help you achieve your goals!
Trainer Renaldo Thompson and client.
Whether your goal is to run a full marathon or to be able to bend over and pick your kids up again, we have the right trainer to fit you. Every member receives one free personal training session when you become a member. Our trainers will put you on a regimen to jump start you lifestyle change and follow up with you periodically to reassess and change your plan if needed.
If you are new member, please call to schedule your free workout. If you would like more information on purchasing additional personal training packages, please see one of our trainers or fitness coaches about more personalized options.
Personal Training Director, Carlos Rachel and client.
Bally Kids' Programs
The programs and staff in our Kids' Fitness department are the most informational, energetic, and motivational in the city. Most importantly, we make fitness and nutrition fun and important for the children involved. With growing child obesity rates, it is never too early to start your children off on the right foot when it comes to exercising and knowing what to eat. Ask the staff in our Kids' department how we can help today!
Please check back for upcoming events.
TUESDAY
9:30 - 11:00 AM
Fitness Concepts
WEDNESDAY
Zumbatomic for Kids
MONDAY
Nutrition Training
THURSDAY
Yoga
FRIDAY
Fitness Fun Friday
Please make sure children are dressed appropriately for all fitness classes. Tennis shoes and socks must be worn. No jeans please.
Bally Kidcare is open to children ages 6 Months - 13 Years. This service is a daycare type service. Time limit is 2 hours and you must remain in the facility while your child is in Kidcare.
Bally Kids' Fitness program is open from children registered in kindergarten to 13 years. Fitness classes are held in the Kids' Fitness studio under the supervision of a personal trainer and/or a Kids' fitness trainer. Class are held in the evening hours of operation of the Kids' area during the week and on Saturday mornings.
Bally offers the following additional programs plus many more!
Kid's Night Out
Birthday Parties
LSU Kid's Tailgating
Please click the upcoming events tab to find out more about upcoming programs and events!
MONDAY - FRIDAY
8AM - 12PM
4PM - 8PM
SATURDAY
8AM - 2PM
WEEKLY CLUB NEWS
01-16-11 thru 01-22-12
It's a GREAT week at Bally Total Fitness Baton Rouge!
Check out the changes to the Group Exercise Schedulefor January.
We are hiring! Bally is looking to add to our great team of personal trainers and fitness coaches. Contact Ched for details!
FACILITY AND
AMENITIES
CLASS
SCHEDULES
VIRTUAL
TOUR
STAFF
KIDS' FITNESS
AND KIDCARE
PERSONAL
TRAINING
WEEKLY
CLUB NEWS
ONLINE
SCHEDULING
Updated for week of
01-16-12 thru 01-22-12
BALLY TOTAL FITNESS BATON ROUGE 2 WEEK GUEST PASS.pdf
